Deutsch
Yoga Virgins
26 postures are performed – regardless of whether you're a beginner or advanced (we're all beginners). Everyone tries as hard as they can, today, right now!The posture series supplies every cell of the body with fresh, oxygenated blood.
The organs, glands and nerves are thus stimulated and all systems are able to work naturally. Advances are quickly reached – what's important is self-honesty, without comparing yourself to others.
No previous knowledge or experience is necessary; everyone can participate. No pre-registration is required – simply come at least 15 minutes before class begins.
something you try!"
