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Why Bikram Yoga?
This form of yoga is practiced in a heated room. This increases metabolism, improves blood circulation, helps detoxify the body and reduces risk of injury.Bikram Yoga is optimally suited for maintaining a healthy body and mind, and it can also help to prevent and heal chronic diseases, back problems, rehabilition, weight problems and stress symptoms. Bikram Yoga is like "full service" for body, mind and soul.
An improvement in general well-being can be felt immediately following the first class. Regular practice leads to: balance and ability and increases concentration. Your quality of life increases!
Bikram Yoga gives you energy and strength for daily situations and keeps your body healthy.
It keeps the body full of vitality, immune to dieseases, even at old, old age."
